Welcome to my cooking blog. Here, you can enjoy great recipes and cooking tips without annoying pop-ups and long scrolls.

Caribbean Pineapple Chicken


Active Time: 40 minutes

Total Time: 60 minutes

Ingredients:

  • 2 chicken breasts
  • 1 pineapple
  • 1 red bell pepper
  • 1 orange bell pepper
  • 1 green bell pepper
  • 1 yellow onion
  • 2 scotch bonnet or habanero chiles
  • ½ jar Busha Browne Jerk Rub (or make your own jerk sauce)

Process:

  1. Cube chicken and place into a zip lock bag.
  2. Add jerk rub and a drizzle of oil.
  3. Seal bag, and massage to thoroughly coat each chicken piece with jerk rub and oil. Set aside to marinate.
  4. Slice pineapple in half, and using a knife and spoon, work to carve out the pineapple, reserving the shell for use as a serving dish.
  5. Cube pineapple, and dice bell peppers and onion.
  6. Wearing gloves, mince chiles, omitting seeds and pith.
  7. Stir-fry all ingredients together at one time until chicken cubes are cooked through (a cube should break apart easily when pressed with spoon or spatula).
  8. Turn out into the reserved pineapple shell and serve with Jamaican rice and peas.
, , ,

Leave a Reply

Your email address will not be published. Required fields are marked *