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Have You Tried Sous Vide?

Active Time: Very Short Total Time: Hours to Days Sous Vide (cooking in a warm/hot water bath) is an extraordinary way to perfect the doneness level and juiciness of meats. In addition, this cooking method can be used with excellent results on certain vegetables, such as asparagus. If you’re new to sous vide cooking, the…
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Caribbean Pineapple Chicken

Active Time: 40 minutes Total Time: 60 minutes Ingredients: 2 chicken breasts 1 pineapple 1 red bell pepper 1 orange bell pepper 1 green bell pepper 1 yellow onion 2 scotch bonnet or habanero chiles ½ jar Busha Browne Jerk Rub (or make your own jerk sauce) Process: Cube chicken and place into a zip…
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About Eating Healthy

The so-called “experts” have been trying to tell us what’s good for our body’s and what’s not for as long as I’ve been alive. Their wonderful advice has lead to horrific products like no-salt and margarine. And they have recommended a low-fat diet, only to learn later that we need what they call “healthy” fats.…
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About Ground Meats

Some chefs make a big deal about always using homemade stocks, or never buying pre-shredded cheese. I want to say that the most important item that that should be made fresh, but most people buy off the shelf, is ground meat. Ground meats from the grocery store, or even the butcher, are disgusting. They were…

