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Have a Healthy, Tasty Salad

A salad makes a great complement to any meal… even breakfast! A salad is also a fantastic and convenient way to get some raw fruits and veggies, which are much healthier than when cooked. Rather than posting a variety of salad recipes, I thought I’d make a post on the general concept of putting together…
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About Eating Healthy

The so-called “experts” have been trying to tell us what’s good for our body’s and what’s not for as long as I’ve been alive. Their wonderful advice has lead to horrific products like no-salt and margarine. And they have recommended a low-fat diet, only to learn later that we need what they call “healthy” fats.…
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About Ground Meats

Some chefs make a big deal about always using homemade stocks, or never buying pre-shredded cheese. I want to say that the most important item that that should be made fresh, but most people buy off the shelf, is ground meat. Ground meats from the grocery store, or even the butcher, are disgusting. They were…
